Self-led Reformer Pilates at Mellow is a teacher-free workout you do on your own time.

No class schedules. No waiting lists. Just you, a reformer, and a workout that fits your day.

This experience is designed for women who already have a basic understanding of Reformer Pilates. You’ve used a reformer before and feel confident moving through the exercises on your own.

Here’s how it works:

Walk into the studio, choose a workout from our on-demand video library, press play, and start moving at your own pace.

Every session is guided by expert instructors on screen, so you still get high-quality cues and structure, just without a live teacher in the room.

Move when it suits you.
Move how it feels good.

That’s Pilates, the Mellow way.